Blog Bang Afnan

InfoHealthyLife.Com - Not only women, men also want to have an ideal body shape. The ideal body shape can be obtained by running an effective diet. In this article we will discuss how to effectively diet for men. There are several effective diet methods for men. The effective ways you can do this include: ads 1. Commitment to diet The first thing that must be had for a successful diet is a high commitment to diet. This is so that the diet can be done consistently to get maximum results. All kinds of businesses will not succeed without a strong commitment from within you. 2. Eating lime juice The benefits of lime for a diet can also be used by men to diet with lime. You only need to drink lime juice every morning or after waking up. If you regularly drink it, then within one week, your weight can drop to 2 kg. The benefits of lime for a fast diet come from the content of vitamin C and citric acid which is owned by lime. Vitamin C can absorb calcium and fat cells in the bo...

InfoHealthyLife.Com - Have you ever heard of a military diet? Lately, the military diet began to be seen as a weight-loss diet because it was claimed to be able to lose weight up to 4.5 kilograms in one week. Is that right? The military diet is a strict diet triggered by a nutritionist in the US military section with the aim that the soldiers can quickly lose weight. This diet is then also widely known with a three-day diet or the 3 day diet. Application of the Military Diet Military diets are carried out by applying a menu plan for 3-4 days. The menu chosen in this diet is a menu that has been specially combined to be able to achieve the desired weight loss. The menu combination is then applied for several weeks with various combinations in accordance with the principles of the diet. The application of the military diet is divided into several phases based on calories that can be consumed. In the initial phase of diet, calories that can be consumed only around 1100 kcal c...

InfoHealthyLife.Com - The progress of IT (Information Technology) causes information to spread so quickly in seconds. Maybe you also get information via e-mail, SMS, and BlackBerry Messenger (BBM), regarding information that aspartame is the cause of an outbreak of hardening of the brain or spinal cord. Some of the reasons raised as a cause are artificial sweeteners called ASPARTAME or aspartame. This information is rumored on behalf of the Indonesian Doctors Association (IDI). Asparta in articles distributed on the internet was rumored to be toxic chemicals produced by a chemical company called Monsanto. Aspartame has been distributed throughout the world as a substitute for sugar and can be found in all types of soft drinks for the diet. Like the Coke diet and diet pepsi. Even in the article mentioned for diabetics are expected to be careful if consuming long periods of products containing aspartame will cause coma and even die. Aspartame is also mentioned as a toxic chemical tha...

InfoHealthyLife.Com - Acidic or spicy foods do trigger ulcers. Someone who has a history of gastritis can immediately relapse and stomach acid rises. Ulcer sufferers often consume drugs that are able to neutralize acid so that it is not fatal. In addition to using drugs recommended by doctors, lemon for ulcer can also be used. Is that right? Isn't orange very sour? Lemon Water Benefits for Maag Even though it tastes so sour, it turns out lemon can overcome stomach ulcers. Here are some of the benefits of lemon for heartburn: 1. Neutralize stomach acid Lemon does have a sour taste. However, the sour taste of lemon for this ulcer actually neutralizes stomach acid. When stomach acid is high, the stomach will get sick and eventually nausea will cause a person to become weak if they are not strong enough to withstand the pain that appears. 2. Lemon Relieves stomach pain Lemon for ulcers can also relieve pain caused by inflammation in the stomach. The benefits of lemon fo...

InfoHealthyLife.Com - Having a large and disproportionate calf size will certainly reduce your confidence and appearance looks imperfect. To get a calf that looks tight and small, then there are a number of things you can do such as doing some special exercises to put pressure on the calves, doing movements to burn fat in the calf area and avoiding some types of food that can make the calf size bigger. For more details, please see how to shrink the leg calves completely below. Food Shrinks Leg Calves In addition to exercising regularly, another way you can reduce your calves is to use a healthy diet. A healthy diet is to avoid foods and beverages that do not cause fat accumulation in the body area, especially the calves. 1. Pure Juice and Milk Juice and pure milk are good intake that you can consume to naturally shrink the leg calf area. Increase your consumption of mixed fruit juices as well as vegetables and pure milk in your daily diet so that your legs will shrink from ...

InfoHealthyLife.Com - Pregnant women tend to experience an increase in body weight, especially fat. This tends to be natural because the body makes its natural adaptation to make the fetus grow well. However, excessive fat during pregnancy is also not good for the health of pregnant women. If you are obese during pregnancy and still left alone, babies in the womb will be at risk of experiencing problems. Therefore, try to do weight loss in the right way so that your body and baby stay healthy and prepare to welcome the day of delivery. When you check your obstetrician is categorized as obese, do some of the weight loss tips below.     Consult first with a doctor Before deciding on a diet, consult with your obstetrician first. Find out whether the body is obese, normal, or even less weight for the size of a pregnant woman. If you are obese, ask also how much fat content increases. With this doctor's guidance, you will know how much food should be reduced or maybe r...

InfoHealthyLife.Com - Here's an explanation of how avocados work for diet: 1. Avocados have a large influence on nutritional levels and a reduced risk of metabolic syndrome. Avocado diets are recommended for at least seven days by consuming avocados. This method is also effective for those who implement it. In fact this also helps reduce cholesterol levels. 2. Good nutrition for the body Research on obese patients with moderate fat levels. This patient consumes at least 136 grams for 5 weeks of avocados in a day. This will result in reduced LDL levels. Consumption of this fruit is a combination of monounsaturated fat, filosterol, beta sitosterol, dietary fiber and other nutrients in the avocado. 3. Healthy Content in Avocados for a Diet Inside the avocado, there are several healthy ingredients that are well consumed while undergoing a diet program, including:     Protein The content of 18 amino acids contained in avocados is very necessary for the body to form a comp...