If there is any other thing that is considered healthy for a successful and knowledgeable life, it is listening to inspirational ted talks. Unfortunately, there’s no simple answer: Be curious, move from knowledge to wisdom. habits Ideas free to stream and download. Ted talks mental health and exercise . Ad myzone offers a full range of training solutions to suit any budget. Join me as i share the information and anxiety tips i find helpful managing my own fret frenzies and all things that inspire along this journey to wellness and. 10 best ted talks for your mental health. If you have an additional ted or tedx talk on mental wellness that has inspired you, drop a link in the comments section. Pediatrician nadine burke harris explains that the repeated stress of abuse, neglect and parents struggling with mental health or substance abuse issues has real, tangible effects on the development of the brain. But the real answer — especially now — is to exercise for as long as you...