6 ways spirituality can help make you healthier. Spirituality is different for everyone. Image detail for Spiritual Warrior, Truth, Love, Justice It is when you are able to find hope and comfort in even the hardest of times. Spiritual health examples pictures . It isn’t important what name you give it. Spiritual health is achieved when you feel at peace with life. Some examples are pink rose quartz crystals, that hold the energy of love and may help relationships. What matters is that you come to know and attune yourself to its guidance in all areas of your daily life. This purpose is found through our values, belief and faith. Spiritual health can be complicated to define, and it may be better described by its common characteristics, which include organized religion, prayer, hope, purpose, and peace. But according to a gallup poll, 69 percent of respondents noted that they want to experience spiritual growth in their daily lives. Health is viewed as a balance or ...