To view the sleep data tracked by your apple watch, you can go to the sleep app on apple watch or the health app on iphone. The apple watch has a separate app for workouts that lets you time your workout, as well as keep track of your pace, distance, calories burned and heart rate. Just saw this on Amazon 2019 New Smart Watch for Android How to use the sports tracker watch app. Health tracker apple watch . Just keep in mind, the device can’t diagnose you. The apple watch functionality with the app now allows users to track their heart rate with workouts being recorded to healthkit, the native ios program that is meant to help you track exercise statistics. You can track your menstrual cycle in the health app on your iphone or the cycle tracking app on your apple watch. The actual data here is limited. Allow clinicians to view a snapshot of findings as a pdf. Apple watch can help you create a sleep schedule, track your sleep, then report your sleep trends over time. ...