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Feel 4 Benefits of Effective Cycling For Diet Lower Weight

InfoHealthyLife.Com - Today, cycling is chosen as one type of exercise that quickly loses weight. Aside from being a sport, cycling has become a lifestyle for urbanites in the middle of a city traffic jam and a lot of motor vehicle pollution. You need to know, cycling can be the right way to diet and a good diet that you need to try. This is because cycling brings many benefits to any diet program that you are running. Here are the benefits of cycling for a diet that can make you healthy and lose weight quickly: 1. Control and reduce weight Cycling is a sport for a healthy diet that will help control and reduce your weight. Cycling can increase the body's metabolism, build muscle, and burn fat in several parts of the body. Cycling is the right way to burn fat in your thighs for you to choose. If you want to get maximum results in a diet program that is run, you can combine cycling with consumption of healthy foods. Cycling can be done every day on a regular basis for severa...

Famous Effective Lower Weight, These 10 Diets Turn Out to Be Dangerous!

InfoHealthyLife.Com - One effort to lose weight that many people do is to apply a certain diet. Each type of diet certainly has different patterns and risks. Many of them are even very extreme and can be classified as dangerous diets. What types of popular diets are apparently not good for health? Types of Dangerous Diets Applying certain types of diets will certainly make the body reflect because of changes in diet that is not as usual. But among the many types of diets, there are several diets that are fairly extreme and high risk, so they can be classified as dangerous diets. Here are some of them: 1. Ketogenic diet The first dangerous diet is the ketogenic diet. This one diet is a diet with rules for high fat, moderate protein, and low carbohydrate food intake. Food intake with this pattern will create a ketosis condition that makes the body burn fat reserves into an energy source. The keto diet into the diet is dangerous because it can trigger ketoacidosis which can ca...

Effective Garlic Diet Reduces Weight Lose

InfoHealthyLife.Com - Have you ever heard of the garlic diet? Garlic is generally used as one of the main ingredients of various dishes. In addition to making dishes more delicious, it turns out you can also do a diet with garlic. How to diet garlic to lose weight? See the explanation below! Garlic Nutrition and Benefits for Health Before knowing how to diet garlic, you need to know in advance the nutritional content contained in garlic. Garlic, besides being a seasoning, is also known as one of the herbal medicines that is believed to be able to provide intake of substances with natural antibiotic properties that can cure several conditions for minor ailments, such as sore throat. Garlic also contains various enzymes that can act as antioxidants for the body. In addition, there are also alicin substances in garlic. This one compound can help lower blood pressure and cholesterol levels. Garlic also has various vitamins and minerals such as vitamin B, vitamin C, potassium, calci...

Depression During Pregnancy: Symptoms, Causes, Treatment

InfoHealthyLife.Com - During pregnancy women will often experience health problems such as foot swelling, stomach pain, and bleeding. Things like this are common in women so prevention is often done. In addition to physical problems, actually women are also at risk of experiencing depression during pregnancy or prenatal depression. Well, so that we all better understand the psychological disorders that arise during pregnancy such as prenatal depression, see the full review below. Overview of depression during pregnancy Pregnancy is something that many women really dream of. However, pregnancy also sometimes brings fear, stress, and eventually depression. According to The American Congress of Obstetricians and Gynecologists (ACOG), around 14-23 percent of pregnant women struggle with depression until labor arrives. Depression during pregnancy is a mood or mood disorder. This disorder occurs because there is a change in chemicals or specifically occurs due to hormones. This change...

Dangers of Prostate Disease, Prevention, and How to Treat It

InfoHealthyLife.Com - Prostate disease is one of the diseases that are a scourge for men. Usually this disease occurs when a man is over 50 years old. Symptoms that are often complained about are often unable to resist urination, especially at night. Actually what is prostate? What causes prostate disorders? How to deal with and prevent prostate? Are there drugs for prostate disease? Find the full explanation below! What is prostate? The prostate is the male sex gland located below the bladder and surrounding the urethra (urethra). The size of this organ is as big as pecan seeds with a four centimeter diamater. As you get older, the size of the prostate will get bigger. In men aged 25-30 years the prostate reaches its maximum weight, about 25 grams. The prostate is a sex gland that functions to release a mixture of fluids and enzymes needed by sperm to stay healthy. When a man reaches puberty, the prostate gland starts making seminal fluid. And, as we get older, men can experie...

Causes and Ways to Whiten Yellow Eyes

InfoHealthyLife.Com -  The eye is one of the most important parts of the body. With your eyes, you can see the beauty of the world. But the eyes are also one of the most sensitive human senses because they must not be touched or possessed by objects even though they are very small and delicate. Therefore we must keep our eyes healthy and clean. Eyes have very sensitive properties, so it makes it very difficult for us to maintain eye health. There are so many causes of yellow eyes, which make our eye health less, especially in today's modern age, it will certainly be a big problem for the health of our eyes. Well, the following will explain what are the causes of yellow eyes. Causes of Yellow Eyes The following are the reasons why your eyes turn yellow that you need to pay attention to, Healthy Friends! 1. The eye is exposed to dust The eyes are exposed to dust is a common thing when we are outside the house but we certainly will not be able to hold back if the eyes ar...

Causes of Vaginal Fungal Infections and How to Overcome

InfoHealthyLife.Com - Compared to men, women are more likely to experience interference with their genitals compared to men. This can occur because of the shape of the vulva which covers the vagina, clitoris, and labia which is more open than the penis. As a result, bacteria or other microbes easily enter and cause problems with fungal infections. Based on various problems that occur in the vagina, others often appear are fungal infections (yeast) or yeast infection. This infection causes itching and heat even though it is not too harmful to the vagina and woman. This infection can occur due to many things and one of them is having sex. What is a vaginal yeast infection? The cause of a vaginal yeast infection is a fungus named Candida. Actually this fungus already exists in the vaginal environment and is not harmful. Unfortunately if the number increases sharply it will often cause problems. Other good bacteria will die so that the infection is inevitable. As long as the normal flo...