Blog Bang Afnan

InfoHealthyLife.Com -  The appearance of eye bags and dark circles (pandas) around the eye area is something that is very disturbing to one's confidence. This condition makes many people find out how to get rid of eye bags. Please note, the appearance of eye bags, dark circles, fine wrinkles under the eyes, or eyes that are down, is a sign that the skin is undergoing an aging process. Because of that, it's no wonder if someone can look older than their actual age because of the problem around the eyes. "I was very disturbed every time people asked me why I looked so tired, even though I had slept enough. Therefore I chose plastic surgery to correct the skin around the eyes, "said Darrick E.Antell, MD, recounting his experience when he was 32 years old. You don't need to do an operation like Antell to beautify your eyes. According to the chief dermatologist and cosmetic surgery from Sinai Medical Center, New York, Ellen Marmur, MD, the skin problems around the ...

InfoHealthyLife.Com - Besides being obese, being too thin is also not good for health. Too thin can cause osteoporosis, the body's immune system is weak so you are more susceptible to infection. Therefore it is very important to maintain an ideal body weight, not fat and not thin. Many causes can not be fat that you might experience so even though you eat a lot of weight you remain stable. Increasing weight does not mean you can eat carelessly in large quantities without paying attention to nutrition. Remember that you have to get fat but stay healthy. So you can gain weight but stay healthy, here are some steps to Natural Fattening which can be done easily: 1. More Calorie Consumption Every day the body always burns calories. The key to fattening weight is to give the body more calorie intake than what is burned. First you must first calculate the calorie intake needed. Learn how to calculate food calories for a diet first, then make sure how many calories you need based o...

InfoHealthyLife.Com - Want to keep eating a lot but stay slim? Do not dream! If you eat food with more calories than your body needs, your weight will automatically increase. But don't be discouraged first. There are several healthy foods that can have a fuller effect longer than other foods. If you feel full longer, you won't be looking for a snack. Choose foods that are high in fiber, contain protein and healthy fats and are high in water. The advantage, most of these foods are foods that also contain vitamins and minerals that your body needs. Healthy Food Menu The following is a healthy diet for ideal body weight: 1. Apples Apples are fibers that are easily processed to fight cholesterol. Apples are also a good source of vitamin C. Apples contain quecertin, plavanoid which can prevent cancer. 2. Almonds Almonds are rich in fiber and protein, also good for sources of iron, magnesium and vitamin E. Consumption of raw almonds or processed to get the best result...

InfoHealthyLife.Com - Who doesn't want to have an ideal body weight? of course everyone wants the ideal weight and body, because then you will become more confident and besides avoid the danger of obesity or diseases caused by obesity or being overweight. The causes of obesity are many factors. And the existence of obesity is the reason why people go on a diet. In addition, in the millennial era, such as today, ideal body weight is a priority, so people will do a variety of ways to diet fast, thin or how to reduce weight quickly to achieve the ideal weight and body. Unfortunately many also do instant methods which of course can harm the body such as taking slimming medicine, even though the danger of taking slimming drugs for the body is very dangerous. Therefore at the time of the diet it is necessary for us to choose or select what type of diet is good for us. Because basically this diet guide is very important to adhere to, the diet guide covers what needs to be done when th...

InfoHealthyLife.Com - The vagina feels hot or a burning sensation around the vaginal area is a relatively common complaint. There are many causes of hot vagina, including vaginal swelling, irritation, sexually transmitted diseases, and menopause. Each cause has its own symptoms and forms of treatment. As reported by Medical News Today, there are nine possible causes of the area V feels hot, including: 1. Irritation Certain things can irritate the vaginal skin when in direct contact with certain substances, this is known as contact dermatitis. Irritations that can cause contact dermatitis include soap, cloth, and perfume. Other signs and symptoms include:     Severe itching.     Hot.     Pain. The main form of treatment for irritation is to avoid anything that causes irritation. Avoiding irritation allows the skin to heal faster. Sometimes, someone may need special treatment to treat irritation. 2. Bacterial vaginosis Bacter...

InfoHealthyLife.Com - Burning accumulated fat to get the ideal body shape does need a lot of effort, because losing weight can't be done instantly because the danger of taking slimming drugs is very risky for health. It takes time and effort such as determining a healthy diet, regulating the number of calories eaten every day, and exercising regularly. One of the natural diet methods that women can do is consume healthy drinks and foods on a regular basis to help maximize diet programs for obesity ladies. One type of effective diet is to use the honey diet for health. The benefits of honey for the diet play an active role in losing weight, although it feels very sweet. Consuming honey as a food supplement and before bedtime is believed to burn fat up to 2 kg in 2 weeks. Some of the benefits of honey for the diet, including: 1. Burn fat Honey has a low carbohydrate level even though it feels sweet so it is suitable for low calorie laddies diet food. To burn stubborn fat in t...

InfoHealthyLife.Com - The arm becomes one part of the body that can increase self-confidence for most people. This is evidenced by the trend of efforts to shrink the arms so that they look ideal, one of them is through sports by using barbells. Enough with just one or two barbells, you can do various moves that aim to shrink the arms. Barbells that are used specifically to shrink arms are small barbells or dumbbells that are commonly used in fitness programs for beginners. Here are 8 ways to shrink your arms with a barbell that is practical for you: 1. Weight lift Weight lifting or weight lift is a way to burn fat so that it shrinks fat to become a muscle. The movement that requires two dumbbells is done by sitting cross-legged by lifting the dumbbell with each hand to the side until it is parallel to the shoulder. This position is held for a while before being raised down several times slowly. To strengthen the shoulder muscles involved in weight lift you can get the benefits ...